Deep Health Coaching

I am a health coach helping people eat more sustainably for themselves and the planet! I can also help with other areas of health like sleep and exercise. Virtual services or in person if in Golden, Colorado.
I help people make healthier food choices for themselves and the planet.
Other specialties: microbiome/gut health, intermittent fasting, weight loss, avoiding or overcoming burnout.
Offerings: Virtual or in person health coaching, virtual yoga, meditation.