Boomer and Beyond Wellness

I've worked in the fitness & wellness communities since 1990, as a certified Senior Fitness Consultant including personal fitness trainer & group fitness instructor. At age 44, I added Hatha & Prenatal yoga. It was vitally important to have contact with my clients medical healthcare team to do no harm. At age 59, I became a Licensed Massage Therapist. My specialty is Geriatric Massage with on-site work in the Fort Lauderdale area of FL. I am also an exercis video provider to wfpb platforms.